Sports activities

Tracks for rambling in the Baix Empordà

There are several well signposted tracks for ramblers, some in the area of the Empordanet plain, others on the mountain of Gavarres and the others on the coastline of the Costa Brava. These routes also pass through points of interest such us rice fields, ancient ruins, panoramic views, etc. There are guides of these tracks and maps edited by Consell Comarcal of Baix Empordà that you can buy in the Tourism Offices of the area.

Cycle Tourism courses for the Baix Empordà

There are also cycling tracks with different grades of difficulty around the Empordà area.


  • Agropecuària Paguina. Estartit. Tel. 972 751 472
  • Cavalls de Forallac. Sant Climent de Peralta. Tel. 972 634 265


Around Pals we find a variety of Golf Courses to practice golf. You can organize the greenfees in the Aparthotel Golf Beach Reception.

Empordà from the air:

  • Turisvol, helicopters. Platja D'Aro. Tel. 972 826145.
  • Empordanet des de l'aire. Flights with hot-air balloon. Tel. 972 641550 / 667 482342.
  • Vols Rossell. Flights with hot-air balloon. Tel. 972 206291.
  • Aero Empordà. Flights in ultra-light planes. Tel. 972 179090.

Water sports:

  • Kayaking Costa Brava. Tel. 972 773806.
  • Funtastic. Windsurf, sailing, canoes, water-ski and jet-ski. Tel. 972 774184.
  • Estació Nàutica de l'Estartit. Association of nautical activities in Estartit: scuba-diving, sailing, kayaking, water-skiing, etc. Tel. 972 750699.
  • Capgirell a Pals. Windsurf. Tel. 972 667344.
  • Associació de Centres Subaquàtics. Tel. 972 770066.
  • Club Nàutic L'Estartit. Tel. 972 751402.
  • Port Aiguablava. Tel. 972 623161.
  • Club Nàutic Llafranc. Tel. 972 300754.


Association of enterprises of leisure in Empordà. Tel. 902 105 087.
Association dedicated to selling leisure activities, for example air activities, rambling and cycling guides, golf, horseriding, scuba-diving and all types of water sports (windsurf, kayaking, sailing, ski-jet,…).


At Ocitània you can find activities such as golf games or hanging rope jumps and you'll discover our speciality: guided excursions in alternative vehicles, such as segways or quad-bikes, designed to share with you our secret corners of the Empordà. More information: +34 972 75 50 82 or